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Aerobics 

 
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  • Price:  

    200.00  170.00
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Aerobics

 
  • AEROBICS This is a popular computer base training course for learning Aerobics exercise. It is useful for all age groups who want to learn Aerobics. It takes through its different stages by explaining various examples with photos. It is fully interactive with Screen shoots. It covers Electronic Text with Voice Features: ? Introduction ? History ? Aerobic Gymnastics ? Aerobic Exercises ? Origins ? Benefits ? Jumping Rope Techniques ? Moves & Technique ? Water Aerobics ? Zumba ? Types Of Aerobic Exercises ? Health Benefit Of Aerobics ? Aerobic Versus Anaerobic Exercise ? Aerobic Heart Rate ? Aerobic Kickboxing ? Best Aerobic Shoes ? Aerobic Wear Clothes ? Chair Aerobics Exercise ? Low Impact Aerobics ? Cardio And Aerobic Exercise ? There Are Different Types Of Aerobic Dance Lessons ? How And When Should I Do Aerobics ? Aerobics Forms ? General Information ? Judging


SKU: NEX0836



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Other Details

Title: 
Aerobics 

Genre: 
Health and Beauty 

Type: 
Pc HEALTH & bEAUTY 

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